Meditation is Good for Your Heart, Study Shows

Meditation is Good for Your Heart, Study Shows

Healthy mind, healthy heart? Meditation is Good for Your Heart. The researchers, led by Dr. Chayakrit Krittanawong of the Michael E. DeBakey VA Medical Center, Baylor College of Medicine, and the Icahn School of Medicine at Mount Sinai, looked at data on more than...

Brainwaves And Meditation

The Connection Between Brainwaves And Meditation Brainwaves And Meditation You might hear the word “brainwaves” a lot. But what are they? Why do we have them? What do they do? What is the science behind brainwaves? Scientists and clinicians use brainwaves to...

Smart Meditation App

Finally, meditation based on science! The Smart Meditation app is your own meditation coach right in your pocket! Unlimited access to experts who will give you the perfect prescription of techniques according to you mood that day. The Chakras are energy centers...