Chakra Blog

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  • iChakras Updates, Events, & Classes
  • Research & Studies on Meditation, & Holistic Techniqes
  • Advice & Tips for Mind, Body, Spirit
  • iChakras in the Media
  • iChakras Endorsments
Coping during COVID-19 using Meditation

Coping during COVID-19 using Meditation

Coping during COVID-19 using Meditation Are you coping during COVID-19 using Meditation? During CODVID-19 Shutdown we are all feeling drained, stressed, even scared of what the future holds. That is why the Mind, Body, Spirit connection is SO important right now. So...

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COVID-19 Update

COVID-19 Update  "It is our heartfelt commitment to serve and support our customers" -iChakras     Mind, body spirit is a complete human package and we are taking your physical health as our main priority   Although we at iChakras pride ourselves in helping...

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Sage purifies on spiritual and physical levels

Science Says Burning Sage Can Clean The Air And Improve Your Health Nancy Collins Read full profile source: https://www.lifehack.org/426156/science-says-burning-sage-can-clean-the-air-and-improve-your-health Whether the season is summer, spring, fall or winter, it...

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Brainwaves And Meditation

The Connection Between Brainwaves And Meditation Brainwaves And Meditation You might hear the word “brainwaves” a lot. But what are they? Why do we have them? What do they do? What is the science behind brainwaves? Scientists and clinicians use brainwaves to...

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John Hopkins Medicine on Acupuncture

John Hopkins Medicine on Acupuncture

What does John Hopkins Medicine have to say about Acupuncture? How does acupuncture affect the body? Here is what John Hopkins Medicine has o say about acupuncture: Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases...

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Healing and Meditation in Silicon Valley

This is a whole new level of healing. We are now changing the definition of wellness and healing. reading our clients brainwaves during a meditation or treatment has given us the ability to fully unlock the chakras and see the raw scientific data of spiritual healing,...

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Chakra Blog

Sign up for the Chakra Blog and receive updates

  • iChakras Updates, Events, & Classes
  • Research & Studies on Meditation, & Holistic Techniqes
  • Advice & Tips for Mind, Body, Spirit
  • iChakras in the Media
  • iChakras Endorsments

Meditation Group Classes near Cupertino, CA

Are you looking for meditation group classes in the Cupertino, CA, area? Here at iChakras, we offer comprehensive meditation classes at our Smart Meditation Center. Located a convenient 20 minutes from the Palo Alto city center, meditation offers an easy way to de-stress from the daily grind and re-energize your mind and body.

Our Meditation Classes

Holistic research indicates that meditation, especially when done in conjunction with other wellness methods, significantly reduces stress and increases the health of the body and mind. Not only do you feel better, but also all the systems of your body can experience improved functionality. 

At iChakras, we focus on holistic healing through chakras. Through meditation, we focus on chakras that govern certain emotions and mental faculties in order to improve those areas of your life. Each 30-minute class, offered in the morning or evening, focuses on one of the following areas:

 

  • Grounding and focus
  • Passion and excitement
  • Confidence and energy
  • Love and peace
  • Truth and communication

 

Whether you’re struggling with communication or just to have enough energy to get through the week, our group meditation classes will give you a safe place to correct the imbalances in your life that prevent you from reaching your full potential. See our Tuesday–Saturday class timetable for the full schedule.

Our Smart Meditation Center

 

Classes taken at our Smart Meditation Center have the benefit of being in a controlled environment, free from distractions and filled with like-minded people. We are also able to augment your meditation experience with:

 

  • Rhythmic lights. These lights are synced to soothing classical music or natural bodily rhythms, providing deeper focus.
  • Meditation sounds. Sounds of classical music or natural ambiance help shut out distractions and increase self-awareness in the moment.

 

Our Meditation Center also offers brainwave tracking during our classes. This service is incorporated into all of our meditation classes at no extra charge.

 

If you want to reduce stress, increase wellness, and energize your day-to-day living, call iChakras Smart Meditation Center today at 650-797-8077, or fill out our online contact form to request more information.

This Chakra Healing Center is located is Los Altos CA in downtown area near Los Altos Hills CA. Offering Meditation Classes to Cupertino CA, Saratoga CA, San Fransisco CA, and the Bay Area.

See her work on Barns and Noble bookstore

-The Silicon Valley Meditation & Chakra Center-

Sign up for the Chakra Blog and receive updates

  • iChakras Updates, Events, & Classes
  • Research & Studies on Meditation, & Holistic Techniqes
  • Advice & Tips for Mind, Body, Spirit
  • iChakras in the Media
  • iChakras Endorsments