Meditation is Good for Your Heart, Study Shows

Meditation is Good for Your Heart, Study Shows

Healthy mind, healthy heart? Meditation is Good for Your Heart. The researchers, led by Dr. Chayakrit Krittanawong of the Michael E. DeBakey VA Medical Center, Baylor College of Medicine, and the Icahn School of Medicine at Mount Sinai, looked at data on more than...
Coping during COVID-19 using Meditation

Coping during COVID-19 using Meditation

Coping during COVID-19 using Meditation Are you coping during COVID-19 using Meditation? During CODVID-19 Shutdown we are all feeling drained, stressed, even scared of what the future holds. That is why the Mind, Body, Spirit connection is SO important right now. So...

COVID-19 Update

COVID19 Update  COVID19 Update “It is our heartfelt commitment to serve and support our customers” -iChakras   COVID19 Update  Mind, body spirit is a complete human package and we are taking your physical health as our main priority. Although we at...